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Niagara Counselling Therapist Depression Marriage Anxiety Stress Phone Counselling
Need relief from
stress, sadness
or anxiety?

Helping You Build A Life You Love

Feeling held back by stress, anxiety, frustration, or relationship challenges?

 

Ready for things to feel different, but aren't sure where to start?

 

You've come to the right place. 

 

We’re a Niagara-based team of Psychotherapists and Social Workers who’ve been helping people

navigate stress, anxiety, relationships, and life’s challenges for over 20 years.

​

Whether you’re facing a setback, stuck in a pattern, or just tired of carrying it all on your own—

we’re here for you. Our work is grounded in rigourous training and proven techniques,

and shaped by our passion to help you live a better life. Let's work together!

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OUR MISSION

To empower individuals and families in Niagara to build stronger relationships, overcome challenges, and live happier, fulfilling lives.​

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We Are Here For You

We provide in person, phone and video therapy for adults, couples, children & youth

Abma Counselling For Adults in Niagara

ADULTS

Do You...

  • Feel overwhelmed by anxiety, stress, or constant overthinking?

  • Struggle with low mood, lack of motivation, or burnout?

  • Find yourself grieving a loss or going through a major life change?

  • Feel stuck in unhelpful patterns and unsure how to move forward?

Empower yourself to overcome life's hurdles and create a life of meaning and joy.

Abma Counselling For Couples in Niagara

COUPLES

Do You...

  • Argue about the same issues without resolution?

  • Feel distant or disconnected from each other?

  • Struggle to rebuild trust after a hurt or betrayal?

  • Have difficulty communicating needs and feelings without conflict?

Reignite your connection and build a stronger, more fulfilling partnership.

Abma Counselling For Families in Niagara

CHILDREN

Does Your Child or Teen...

  • Have trouble with anxiety, anger, or big emotions?

  • Struggle socially or feel isolated from peers?

  • Show changes in mood, motivation, or school performance?

  • Seem overwhelmed by family changes, moves, or loss?

Give your child the tools they need to thrive emotionally and socially.

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Our Therapists

Our compassionate therapists are dedicated to supporting you as you explore, heal, and grow, all at your own pace, within a safe and nurturing environment.​

 

Ready to take the next step toward lasting change?​​

 

Let’s start your journey together.

Our Client Care Team Is Here To Help

Whether you're an adult navigating personal challenges, a couple seeking a stronger relationship, or a parent looking to support your child, we’ll connect you with the therapist who’s the right fit for your needs.​​

Contact us by phone, text or email and we’ll help you get started.​​​

Abma Counselling Client Care Dee Rosell

Dee Rosell

Client Care Manager

Abma Counselling Client Care Dina D'Angelo

Dina D'Angelo

Client Care Coordinator

Abma Counselling Client Care Adriana Fazzari

Adriana Fazzari

Client Care Coordinator

Frequently Asked Questions

Q: How much does counselling cost?
A: Session fees vary by therapist, starting around $150 per session. Many clients are reimbursed through their workplace or extended health benefits. We also offer reduced fee counselling through our internship program.

​

Q: Do you offer in person counselling?

A: Yes. We meet in person during the day, evenings, and on Saturdays to accommodate busy schedules. When travel is difficult because of weather or other reasons, sessions can easily switch to phone or secure video.

​

Q: How long does therapy take?
A: Some people come for a few focused sessions; others stay longer to work through deeper issues. Most begin weekly or bi-weekly and adjust as progress builds.

​

Q: How do I know which therapist is right for me?
A: Our client care team helps you find the best fit based on your goals, preferences, and schedule.

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Q: What issues do you help with?
A: We see adults, teens, and couples dealing with stress, anxiety, depression, burnout, and relationship challenges.

​

Q: How soon can I start?
A: Most new clients can book their first appointment within a week, depending on therapist availability.

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Let's work together to build a life you love
PROVIDING EVIDENCE-BASED PSYCHOTHERAPY IN NIAGARA SINCE 2008

ABMA COUNSELLING

4056 DORCHESTER RD

NIAGARA FALLS, ON   

L2E 6M9

We work with adults, children and families to help strengthen relationships and improve lives. 

Connect With Us

Quick Links

​© 2025 Abma Counselling in Niagara

We are a team of dedicated professionals, passionate about helping individuals, couples and families strengthen their relationships and improve their lives. Abma Counselling has been providing trusted psychotherapy in Niagara since 2008 for a wide variety of issues, including stress, depression, anxiety, ADD, relationships, marriage, and addictions. Counselling, Psychotherapy, Psychologist for Niagara Falls, St. Catharines, Fonthill, St. David's, Niagara-on-the-Lake, Virgil, Fort Erie, Ridgeway, Beamsville, Jordan, Vineland, Grimsby, Thorold and Welland.

​© Steve Abma. Published by Steve Abma.

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